Department of Health & Exercise Science

mindful movement

SOLV Initiative: Mindful Movement

With one in four adults over the age of 65 experiencing some form of a physical fall every year, fall risk is a major health concern. To address these safety needs, two assistant professors in the Health and Human Performance Department, Brett Bruininks and Starr Sage, are leading the Mindful Movement project that is part of the College of Arts and Sciences’ SOLV Initiative.
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Students talk in their small groups at the World Cafe event. (Photo provided)

World Cafe Event Brings Students Together for Interdisciplinary Dialogue

Classes from the departments of Business, Theology, Sociology, Justice and Peace Studies (JPST), Biology, and Health and Human Performance all gathered at the end of April to discuss HIV and AIDS, and how they could work together to have more effective and well-rounded approaches to solving problems.
VO2 Max

How It Works: VO2 Max Test

A VO2 max test provides athletes – whether professional or recreational – accurate, personalized data they can use to tailor their training and reach their goals. Dr. Paul Mellick of St. Thomas' Health and Human Performance Department, and one intrepid Newsroom writer will show you what this grueling test is like.
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Sept. 28 Program on Community-Led Healthy Living Initiatives to Feature Remarks by U.S. Surgeon General

Co-sponsored by the Opus College of Business and its Health Care MBA, the program will include a poster session, panel discussion, and remarks by former U.S. Sen. Dave Durenberger and U.S. Surgeon General Regina Benjamin.