A Candlelight Holy Yoga class will be conducted from 4 to 5 p.m. Thursday, Dec. 2, in the Florance Chapel. Holy Yoga is being offered as part of the 100 Hours of Prayer event sponsored by the Christian Leaders Club.
The event, which began Monday and ends at 5 p.m. Friday, Dec. 3, offers the St. Thomas community a chance to explore various forms of expressive prayer or to pray silently.
What is Holy Yoga? According to event organizers, Holy Yoga is the intentional practice of connecting our entire being – body, mind, spirit – with God. Bring a yoga mat, or a towel, wear comfortable clothing and bring water.
The Florance Chapel is located in the lower level of the Chapel of St. Thomas Aquinas.