Yoga Summer Session Begins July 11 on Minneapolis Campus

Relax and unwind with gentle, midday yoga classes on the Minneapolis campus. Open to St. Thomas students, faculty and staff, the summer session will meet on six Wednesdays – beginning July 11 and running through Aug. 15.

Classes will take place from noon to 1 p.m. in the Fireplace Room (450), Terrence Murphy Hall. Wear loose, comfortable clothing and bring a mat or firm blanket.

Learn to relax the body and mind through the stretching and breathing activities of Hatha yoga, a gentle practice that provides rest and rejuvenation. Increased energy, improved flexibility, reduced stress and more-restful sleep are typical benefits of Hatha yoga. No experience is necessary.

The cost is $40 for all six sessions or $10 for a drop-in session. Payment is due on the first day of class; cash or checks are accepted. Make checks payable to Nikki Baker.

For more information or to confirm attendance, email Baker or call (651) 962-4380