Get fit this spring with Wellness Center and Get Fit Twin Cities
Looking for a way to keep those New Year's resolutions? Gather your friends and co-workers and join the Wellness Center 's spring fitness program Get Fit.
All students, faculty and staff are invited to attend a Get Fit kick-off event at noon Thursday, Feb. 22, in Room 452, O'Shaughnessy Educational Center or at 3 p.m. Friday, Feb. 23, in the Wellness Center, Room 113, lower level, Koch Commons.
Get Fit incorporates Get Fit Twin Cities, a fun team-based, health and fitness challenge designed to jump start healthy habits that can help you feel better, look better and live longer healthier lives.
Teams of two to 10 adults register in the Minutes of Activity Division and/or the Weight Loss Division. All teams are eligible for incentives and prizes. Any activity counts – walking your dog, dancing, shoveling snow – as long as you're moving.
Join Wellness staff at the kick-off event to celebrate your commitment to getting fit, get answers to all your questions and learn about Wellness Center-sponsored activities that will help increase your physical activity and get fit this spring.
Questions? Contact the Wellness Center, (651) 962-6128.