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In the News - Doctor says wearing socks to bed helps you sleep faster

Dr. Roxanne Prichard, professor of neuroscience and psychology at the University of St. Thomas, is quoted in Insider. She confirms through her studies of sleep schedules that going to bed with socks on can help you fall asleep faster.

Center for College Sleep staff and change makers Roxanne Prichard (left) and Birdie Cunningham (right).

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