Summer yoga offered on Minneapolis campus
The Wellness Center is sponsoring summer yoga, beginning Tuesday, June 24. Classes are open to St. Thomas students, staff and faculty. No experience is necessary.
Learn to relax your body and mind through the stretching and breathing activities of Hatha yoga. Typical benefits of this practice include increased energy, improved flexibility, reduced stress and more restful sleep.
Classes will be held from noon to 1 p.m. Tuesdays, June 24-Aug. 12, in Room 357, Terrence Murphy Hall. The cost is $50 for the full session (eight classes) or $10 per class. Wear loose comfortable clothing and bring a mat or towel to class.
The classes will be held only if eight people commit to attend.