Wellness Floor planned for residence halls

Wellness Floor planned for residence halls

The Wellness Center is sponsoring a Wellness Floor next year in the residence halls. To learn more about living on this floor, attend a meeting at noon Tuesday, Dec. 11, in the Wellness Center (lower level, Koch Commons).

The Wellness Floor is created for students who want to create a healthy lifestyle and live in a community that promotes wellness.

Focusing on the connection between mind, body and spirit, residents will learn about the seven dimensions of wellness: physical, social, occupational, intellectual, emotional, environmental and spiritual through programs and activities.

An example of programs and activities held during the year for residents include:

  • Initial heath and wellness assessment
  • Fitness programs
  • Nutrition programs
  • Stress reduction programs
  • Mind, Body, Sprit retreat
  • Physical health education

The Wellness Floor is provided through a partnership between the Wellness Center and Residence Life.