Wellness Floor planned for residence halls
The Wellness Center is sponsoring a Wellness Floor next year in the residence halls. To learn more about living on this floor, attend a meeting at noon Tuesday, Dec. 11, in the Wellness Center (lower level, Koch Commons).
The Wellness Floor is created for students who want to create a healthy lifestyle and live in a community that promotes wellness.
Focusing on the connection between mind, body and spirit, residents will learn about the seven dimensions of wellness: physical, social, occupational, intellectual, emotional, environmental and spiritual through programs and activities.
An example of programs and activities held during the year for residents include:
- Initial heath and wellness assessment
- Fitness programs
- Nutrition programs
- Stress reduction programs
- Mind, Body, Sprit retreat
- Physical health education
The Wellness Floor is provided through a partnership between the Wellness Center and Residence Life.