Summer yoga to begin June 14 on the Minneapolis campus
The Wellness Center is sponsoring summer yoga on the Minneapolis campus for St. Thomas students, staff and faculty.
Come learn to relax your body and mind through the stretching and breathing activities of Hatha yoga; typical benefits of this practice include increased energy, improved flexibility, reduced stress and more restful sleep.
The classes will be held from noon to 1 p.m. Thursdays, June 14-Aug. 9, in Room 357, Terrence Murphy Hall. Wear loose, comfortable clothing and refrain from eating two hours prior to class.
The cost for all nine classes is $55, six classes cost $48, and the drop-in rate is $10 per class. Payment to the instructor, by check or cash, is due at the time of class.
A minimum of eight participants is needed for the class to take place. If you are planning to attend, e-mail Nikki so that the instructor can determine if enough people are interested.
Questions? Contact the Wellness Center, (651) 962-6128.